Do I Have OCD? Quiz

Disclaimer

Under no circumstances should the result from this online test be considered a diagnosis. This online test cannot provide a diagnosis or confirm any condition. This test and its results should not be used to inform any treatment. This test should not be considered a replacement for professional medical advice. Only a doctor or a mental health expert can figure out what you should do next.

Obsessive Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, uncontrollable thoughts (obsessions) and behaviors (compulsions) that you feel the urge to repeat over and over. A self-test can be the first step to recognizing the signs of OCD, although it does not replace a professional diagnosis. Understanding whether your symptoms align with OCD is crucial. If you're experiencing persistent patterns of thought and action that disrupt your daily life and cause significant distress, a self-test can help identify if these may be related to OCD. Consulting with a mental health professional for an accurate diagnosis and appropriate treatment is always advised.

Signs and Symptoms of OCD

Identifying obsessive-compulsive disorder involves recognizing persistent thoughts and repetitive actions that you feel compelled to perform.

Common Obsessions

You may experience persistent, unwelcome thoughts or urges. These obsessions typically intrude when you're trying to think of or do other things.

Compulsive Behaviors

Your attempts to suppress or neutralize obsessions often manifest as repetitive behaviors. For instance, you might wash your hands many times or check things repeatedly.

Recognizing OCD Patterns

Understanding the difference between normal routines and OCD is crucial. If your daily life is disrupted by your rituals or thoughts, it might indicate OCD.

Self-Testing for OCD

Evaluating possible signs of OCD on your own can serve as a preliminary step prior to professional consultation.

Initial Self-Assessment

You may notice certain behaviors such as repeated checking or hand-washing that seem excessive or driven by intense anxiety.

Limitations of Self-Diagnosis

Remember that an accurate diagnosis can only be made by a healthcare professional. Self-tests are not a substitute for expert evaluation.

When to Seek Professional Help

If your daily life is disrupted by your symptoms, it's important to seek professional help rather than relying solely on self-evaluation.